VibePlate Yoga Plate Vibration Trainer

MADE in the USA!

THE ORIGINAL VIBRATION PLATE!

LARGE SURFACE AREA 24X72"

PERFECT FOR YOGA

AVAILABLE IN AUMINUM AND STEEL

NOT ALL VIBRATION MACHINES ARE CREATED EQUAL

Most platforms are made in China and other countries. Where VibePlate has a lifetime warranty for home use, and 5 years for commercial use, best warranty on the market, built to last and made in the USA. Will a company from China service your machine?

How to use the Vibeplate:

Using a VibePlate® is fairly simple. While properly positioned, the entire body vibrates due to the frequency of the platform, which causes the muscles to contract and stretch in order to sustain balance. These natural reflexes are involuntary and happen very rapidly, much like the knee jerk reaction tested by doctors. Even the most basic exercises will be intensified. Depending on your level of fitness, the duration and frequency of use will vary. Before when you exercised you might be using 40% of your muscles, now with VibePlate you are using nearly 100% of your muscles. Some you may have never used before



 What type of Vibration does the VibePlate Provide?

The answer is Vertical, because vertical vibration is a natural movement. When you walk or run, your feet, arms, legs are moving up and down. NOT sideways or in a circular motion. VibePlate is designed in a way that all it reproduces is vertical vibration. VibePlate is a stable, stationary vibration platform. There is no wobble, no side to side movement, no circular motion. 

Simply put, it provides micro hits of gravity that enhances the gravity that is already there in order to create the clinical and training compression that we need to excite our nerves, to mobilize joints and to strengthen our muscles to enhance our function.

Does VibePlate training actually strengthen bone and muscles?

During normal forms of exercise, your muscles contract one or two times per second. Exercising on a VibePlate® causes your muscles to contract 10 to 60 times a second. Unlike other forms of exercise which work on only about 40% of your muscle fibers, VibePlate training works on up to 90% of your muscle fibers to help you strengthen muscles and develop more muscle tissue. This leads to increased muscle density and increased strength. You’ll enjoy improved balance, coordination and posture, and increased bone density.

Why the Vibe Plate?

VibePlate is more functional than any other platform on the market. As you can see the VibePlate, the original “Plate”, has a unique design. Allows you to progress through multiple functional foundational movements. You can build upon those functional foundational movements. You can take advantage of the many therapeutic and training and conditioning tools that are available to enhance what the vibration plate is doing from the bottom up. You then can transform those functional foundational movements that are now enhanced into the movements of sports specific, activity specific and therapy specific, what we would call skill exercise and activities. The whole goal is that when we get off the VibePlate we are better. VibePlate also compliments functional tools.

Does The Vibe Plate Have Variable Speeds?

 The VibePlate has variable speeds from 10 to 60 hertz. There are different issues or exercises where different speeds are used. For example, low levels have been proven to help with increasing lymphatic drainage, mid range have helped issues such as osteoporosis, higher ranges can reduce joint pain and enhance muscle strength. And the list of issues go on and on.



What is the difference in the steel vs aluminum VibePlate models?

There is no difference in durability or results. It is just a matter of preference. If you are going to leave the VibePlate in one place most of the time, then the steel VibePlate may be the one you want. If you are going to move the VibePlate around consistently, the the aluminum model may be the way to go. Whichever one you choose, it is still a good choice.

Additional benefits of training with the vibe plate.

 VibePlate training works on up to 90% of your muscle fibers to help you strengthen muscles and develop more muscle tissue. This leads to increased muscle density and increased strength. You’ll enjoy improved balance, coordination and posture, and increased bone density.

The high levels of muscle contractions you’ll experience during VibePlate® training will stimulate your lymph glands, leading to increased flow of lymph throughout the body and a stronger immune system. Stimulating your muscles will lead to increased blood circulation as well.

VibePlate® training will encourage your body to produce increased levels of human growth hormone, which helps in the repair and regeneration of damaged muscles, bones and other tissues. Your body will also produce more serotonin, the hormone responsible for feelings of happiness and well being, and less cortisol, the hormone responsible for feelings of stress and anxiety.

It's time to add a Vibe Plate to your Daily Routine

Material

Aluminum

Steel

Dimensions

24 x 72

24 x 72

Capacity

2400 lbs

2400 lbs

Amplitude

2 mm

2 mm

Frequency

10-60 Hz

10-60 Hz

Vibration Form

Vertical

Vertical

Weight

Aluminum: 120 lbs.

Steel: 250 lbs.